Running
Running is by definition the fastest means for an animal to move on foot. It is defined in sporting terms as a gait in which at some point all feet are off the ground at the same time. It is a form of aerobic exercise.
GoldBamboo
For the journalism term, see Running (journalism). Man Running - Edwar ...
Wikipedia - [full article]
From the WEST scientific·clinical |
From the EAST traditional·alternative |
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Running Other1-2 of 2
Preparing for a Marathon
... Running a marathon is a great challenge and the training involved requires a lot of time, planning, discipline, and perseverance. By establishing a proper training program and an appropriate foundatio...
Source: Cleveland Clinic
Running Injuries ... Approximately 70 percent of runners will sustain a running-related injury at some time in their career. Forty percent of these injuries will be knee injuries. It is therefore very important for all ru...
Source: Cleveland Clinic
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Resources
- Preparing for a Marathon (Cleveland Clinic)
- Preventing Running Injuries (Cleveland Clinic)