Stress management encompasses techniques intended to equip a person with effective coping mechanisms for dealing with psychological stress.

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From the WEST  scientific·clinical

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Stress Management Procedure

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Warning Signs of Emotional Stress: When to See Your Doctor
... Signs of Stress Signs of stress include: Apathy, lack of energy Difficulty making decisions Difficulty "keeping track" of things Feeling on edge A change in eating habits Sleeping more than ...
Source: Cleveland Clinic

What You Need To Know About Stress
... What is stress? Stress can involve a recent change or a daily pressure. Stress happens to everyone and can be motivating and productive or negative and destructive. Tension and anxiety, as well as dep...
Source: Cleveland Clinic

Stress Management Results

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Stress, Stress Management, and Smoking
... What is stress? The term "stress" can have many different meanings and can relate to many different things. At times it is used to refer to environmental events that trigger a bodily reactio...
Source: Cleveland Clinic

Stress and Physical Health
... What is stress? Stress is defined as "any stimulus, such as fear or pain, that disturbs or interferes with the normal physiologic equilibrium of an organism." We all experience stress in our...
Source: Cleveland Clinic

Stress Management Other

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Stress: How Can I Cope?
... Stress is common to everyone. Our bodies are designed to feel stress and react to it. It keeps us alert and ready to avoid danger. It is not always possible to avoid or change events that may cause st...
Source: Cleveland Clinic

New Book Offers Guidance for Parents of Gravely-Ill Children
... The opening pages of a new book, "Shelter from the Storm: Caring for a Child with a Life-Threatening Condition," set a somber tone: "If you''re reading this book, it''s. . .because your...
Source: Cleveland Clinic

Stress Management Conditions

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Treating Arteriosclerosis with Stress Management
... Dr. George Jacob Heart Infocenter Alternative and Complementary Remedies for Arteriosclerosis And Atherosclerosis Stress and Arteriosclerosis In recent years, we have read and heard much about the con...
Source: Holistic Online

Treating Chronic Fatigue Syndrome with Stress Management
... CFS Chronic Fatigue Syndrome Stress Management Stress reduction is important to minimize the symptoms of chronic fatigue syndrome. Stress makes the symptoms of CFS worse. There is no single cure for s...
Source: Holistic Online