Massage is the practice of applying structured pressure, tension, motion or vibration — manually or with mechanical aids — to the soft tissues of the body, including muscles, connective tissue, tendons, ligaments, joints and lymphatic vessels, to achieve a beneficial response. A form of therapy, massage can be applied to parts of the body or successively to the whole body, to heal injury, relieve psychological stress, manage pain, and improve circulation. Where massage is used for its ph ...
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From the EAST  traditional·alternative





Treating Anxiety with Massage Therapy
... Anxiety Massage Therapy Massage relaxes the mind, body and spirit. A 15 minute Hellerwork self massage will ease tightness in the muscles that are stressed when you are anxious. A full body massage fr...
Source: Holistic Online

Treating Alopecia with Massage Therapy
... Hair Care Hair Loss, Baldness Massage improves circulation, which in turn improves the health of your hair and scalp. A few drops of vitamin E oil massaged into the scalp is recommended to strengthen ...
Source: Holistic Online

Treating Arthritis with Massage Therapy
... Arthritis Massage Therapy Massage therapy can soothe pain, relax stiff muscles, and reduce the swelling that accompanies arthritis. Massage and gentle stretching help maintain a joint's range of m...
Source: Holistic Online

Treating Fibromyalgia with Massage Therapy
... Fibromyalgia Treatment of Fibromyalgia Alternative Medicine Massage Therapy Massage Therapy is excellent for stress management and relaxation. It was laso found to be useful in managing fibromyalgia. ...
Source: Holistic Online

   

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