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Exercising Your Pelvic Muscles Other

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Exercising Your Pelvic Muscles
... Life's events can weaken pelvic muscles. Pregnancy, childbirth, and being overweight can do it. Luckily, when these muscles get weak, you can help make them strong again. Pelvic floor muscles are ...
Source: National Institute of Diabetes and Digestive and Kidney Diseases

   

Exercising Your Pelvic Muscles Articles

  • Exercising Your Pelvic Muscles
    ... Life's events can weaken pelvic muscles. Pregnancy, childbirth, and being overweight can do it. Luckily, when these muscles get weak, you can help make them strong again. Pelvic floor muscles are ...

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