Restless legs syndrome (RLS) is a sleep disorder in which a person experiences unpleasant sensations in the legs described as creeping, crawling, tingling, pulling, or painful. These sensations usually occur in the calf area but may be felt anywhere from the thigh to the ankle. One or both legs may be affected; for some people, the sensations are also felt in the arms. These sensations occur when the person with RLS lies down or sits for prolonged periods of time, such as at a desk, riding in a car, or watching a movie. People with RLS describe an irresistible urge to move the legs when the sensations occur. Usually, moving the legs, walking, rubbing or massaging the legs, or doing knee bends can bring relief, at least briefly.

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Restless legs syndrome (RLS, or Wittmaack-Ekbom's syndrome, which is not to ...
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Restless Legs Syndrome Symptoms

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Signs and symptoms
... People typically describe the unpleasant limb sensations of restless legs syndrome as "deep-seated, creeping, crawling, jittery, tingling, burning or aching" feelings in their calves, thighs, feet or ...
Source: MayoClinic

Causes
... In many cases, no known cause for restless legs syndrome exists. Researchers suspect the condition may be due to an imbalance of the brain chemical dopamine. This chemical sends messages to control mu...
Source: MayoClinic

Restless Legs Syndrome Treatment

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Treatment
... Sometimes, treating an underlying condition such as iron deficiency or peripheral neuropathy greatly relieves symptoms of RLS. Correcting the iron deficiency may involve taking iron supplements. Howev...
Source: MayoClinic

Self-care
... Making simple lifestyle changes can play an important role in alleviating symptoms of RLS. These steps may help reduce the extra activity in your legs: Take pain relievers. For very mild symptoms, tak...
Source: MayoClinic

Restless Legs Syndrome Support

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Coping skills
... Restless legs syndrome is generally a lifelong condition. Living with RLS means developing coping strategies that work for you. The Restless Legs Syndrome Foundation recommends these approaches: Talk ...
Source: MayoClinic

Restless Legs Syndrome Other

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Restless Legs Syndrome Information Page
... Restless legs syndrome is a sensori-motor (movement) disorder characterized by uncomfortable sensations in the legs, which are worse during periods of inactivity or rest or while sitting or lying down...
Source: National Institute of Neurological Disorders and Stroke

Restless Legs Syndrome Fact Sheet
... Restless legs syndrome (RLS) is a neurological disorder characterized by unpleasant sensations in the legs and an uncontrollable urge to move when at rest in an effort to relieve these feelings. RLS s...
Source: National Institute of Neurological Disorders and Stroke

   

Restless Legs Syndrome Articles

  • Restless Legs Syndrome
    ... Restless legs syndrome (RLS) is a sleep disorder in which a person has unpleasant feelings or sensations in the legs. These feelings are described as creeping, crawling, tingling, pulling, or painful....
  • Restless Legs Syndrome Fact Sheet
    ... Restless legs syndrome (RLS) is a neurological disorder characterized by unpleasant sensations in the legs and an uncontrollable urge to move when at rest in an effort to relieve these feelings. RLS s...
  • Restless Legs Syndrome Information Page
    ... Restless legs syndrome is a sensori-motor (movement) disorder characterized by uncomfortable sensations in the legs, which are worse during periods of inactivity or rest or while sitting or lying down...

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