Constipation Screening and Prevention What I need to know about Constipation
Constipation or irregularity, is a condition of the digestive system where a person (or animal) experiences hard feces that are difficult to eliminate; it may be extremely painful, and in severe cases (fecal impaction) lead to symptoms of bowel obstruction. Obstipation refers to severe constipation. Causes of constipation may be dietary, hormonal, a side effect of medications, and anatomical. Treatment is with a change in dietary habits, laxatives, fiber therapy, enemas, and rarely surgery. ...
Wikipedia - [full article]
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Prevention
... To help prevent constipation: Eat fiber regularly. Choose lots of high-fiber foods, including fruits, vegetables, beans and whole-grain cereals and breads. Experiment to see if particular fruits or ve...
Source: MayoClinic
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