Constipation - Article What I need to know about Constipation
Constipation or irregularity, is a condition of the digestive system where a person (or animal) experiences hard feces that are difficult to eliminate; it may be extremely painful, and in severe cases (fecal impaction) lead to symptoms of bowel obstruction. Obstipation refers to severe constipation. Causes of constipation may be dietary, hormonal, a side effect of medications, and anatomical. Treatment is with a change in dietary habits, laxatives, fiber therapy, enemas, and rarely surgery.
Signs and symptoms
In common constipation, the stool is hard and difficult to void. Straining may cause hemorrhoids and anal fissures. The abdomen may become distended and diffusely tender and crampy, occasionally with enhanced bowel sounds.
While many feel that one should have a bowel movement every day, it may be completely normal to defecate once a week as long as this does not cause any other symptoms. This depends on dietary habits, exercise and various other factors.
Severe cases ("fecal impaction") may feature symptoms of bowel obstruction (vomiting, very tender abdomen) and "paradoxical diarrhea", where soft stool from the small intestine bypasses the impacted matter in the colon.
The diagnosis is essentially made by the patient's description of the symptoms. Enquiring about dietary habits may reveal a low intake of dietary fiber or inadequate amounts of fluids. Constipation as a result of immobility should be considered in the elderly. Constipation may arise as a side effect of medications (especially antidepressants and opiates). Rarely other symptoms suggestive of hypothyroidism may be elicited.
During physical examination, scybala (manually palpable lumps of stool) may be detected. Rectal examination gives an impression of the anal sphincter tone and whether the lower rectum contains any feces or not; if so, then suppositories or enemas may be considered, else medication by mouth will be required. Rectal examination also gives information on the consistency of the stool, presence of hemorrhoids and whether any presence of tumors.
X-rays of the abdomen, generally only performed in hospitalized patients, may reveal impacted fecal matter in the colon, and confirm or rule out other causes of similar symptoms.
The main causes of constipation include:
- Hardening of the feces
- Insufficient intake of dietary fiber
- Medication, e.g. diuretics and those containing iron, calcium, aluminium
- Paralysis or slowed transit, where peristaltic action is diminished or absent, so that feces are not moved along
- Dyschezia (usually the result of suppressing defecation)
- Constriction, where part of the intestine or rectum is narrowed or blocked, not allowing feces to pass
- Tumors, either of the bowel or surrounding tissues
- Psychosomatic constipation, based on anxiety or unfamiliarity with surroundings.
In people without medical problems, the main intervention is the increase of fluids (preferably water) and dietary fiber. The latter may be achieved by consuming more vegetables and fruit, whole meal bread and by adding linseeds to one's diet. The routine non-medical use of laxatives is to be discouraged as this may result in bowel action becoming dependent upon their use.
Laxatives may be necessary in people in whom dietary intervention is not effective or inappropriate. Stimulant laxatives (e.g. senna) are generally avoided, as they may worsen crampy sensations commonly experienced in constipation. In various conditions (such as the use of codeine or morphine), combinations of hydrating (e.g. lactulose or glycols), bulk-forming (e.g. psyllium) and stimulant agents may be necessary. Many of the products are widely available over-the-counter.
Enemas and clysters are generally reserved for hospitalized patients in whom the constipation has proven to be severe, dangerous in other ways, or resistant to laxatives. Sorbitol, glycerin and arachis oil suppositories are used. Severe cases may require phosphate solutions introduced as enemas.
Constipation that resists all the above measures requires physical intervention. Manual disimpaction (the physical removal of impacted stool) is done under sedation or a general anestheticâ€”this avoids pain and loosens the anal sphincter.
It is obvious that constipation is easier to prevent than to treat. The relief of constipation with osmotic agents, i.e. lactulose, Polyeythleneglycol(PEG), or magnesium salts, should immediately be followed with prevention with increased fiber(fruits and vegetables) and a nightly decreasing dose of osmotic laxative. With continuing narcotic use, for instance, nightly doses of osmotic agents can be given indefinitely (without harm) to cause a daily bowel movement.
Screamin' Jay Hawkins wrote and sang "Constipation Blues" while suffering a serious bout. The Bonzo Dog Band recorded "The Strain" on the same subject.
Hibernating animals can experience tappens that are usually expelled in the spring.
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