Back pain is a symptom that can arise from many causes. It can range from a dull, annoying ache to absolute agony. Many cases of back pain are caused by stresses on the muscles and ligaments that support the spine. Sedentary jobs and lifestyles may create a vulnerability to this type of stress or damage. Obesity, which increases both the weight on the spine and the pressure on the discs, is another factor. Strenuous sports such as football and gymnastics can also damage the back.

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From the WEST  scientific·clinical

From the EAST  traditional·alternative

Limited rest combined with appropriate exercise and education is often the primary mode of therapy. Nonsteroidal, anti-inflammatory drugs - alone or in combination with steroid injections, analgesics, muscle relaxants, or anti-depressants - may be added to the therapy program. Acute back pain often goes away by itself in a few days or weeks. An ice bag or hot water bottle applied to the back may also help to alleviate pain. Prolonged bed rest is not beneficial because it weakens muscles. A physician should be notified immediately if there is no relief from pain after a few days in bed, if pain is severe or recurs, if radiating pain, numbness, tingling, or weakening occurs in the arms or legs, if bowel or bladder dysfunction occurs, if a child or elderly person has back pain, or if fever and/or vomiting occurs with back pain.

According to the National Center for Complimentary and Alternative Medicine, back pain is the most popular condition treated with alternative medicine. Fifty percent (50%) of all patients in the United States use alternative medicine to treat back pain. Acupuncture, Chiropractic and herbal treatments are some of the most popular and effective methods used. Herbals and topical treatments include Capsaicin (Cayenne pepper), Glucosamine-Chondroitin Sulfates

Related Conditions and Symptoms

Related Treatments

Back Pain Symptoms

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Diagnostic Procedures: Identifying the Source of Your Pain
... What is a nerve block?A nerve block is a technique of placing local anesthetics (like Novocaine) near nerves to temporarily "block" or stop the nerves from transmitting pain signals. What in...
Source: Cleveland Clinic

Spinal Decompression Surgery
... Spinal decompression surgery is a general term that refers to various procedures intended to relieve symptoms caused by pressure, or compression, on the spinal cord and/or nerve roots. Bulging or coll...
Source: Cleveland Clinic

Back Pain Prevention

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Prevention
... With a little care and attention, you may be able to avoid an aching back in the first place. Getting in better physical condition may help prevent back pain. To keep your back healthy and strong: Exe...
Source: MayoClinic

Prevention
... With a little care and attention, you may be able to avoid an aching back in the first place. Getting in better physical condition may help prevent back pain. To keep your back healthy and strong: Exe...
Source: MayoClinic

Back Pain Treatment

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Complementary and alternative medicine
... Besides treatment provided by a doctor and self-care steps taken at home, some people have turned to complementary and alternative therapies for relief of back pain. Chiropractic care. Back pain is on...
Source: MayoClinic

Advances in Spinal Surgery
... Significant advancements have been made in the field of spinal surgery. Today, patients of all ages are benefiting from new technology that allows surgeons to perform complex operations on the spine. ...
Source: Cleveland Clinic

Back Pain Support

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Psychological Factors of Chronic Back Pain
... The Mind-body issueMost people think that the mind and the body are separate and function independently. Instead, these two usually work together in shaping our experiences. Sometimes psychological fa...
Source: Cleveland Clinic

Back Pain Other

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Causes of and Initial Treatment for Low Back Pain
... OverviewEighty to ninety percent of the population in the United States will suffer from back pain during their lifetime. Back pain is the second most common reason for doctor visits. It is also the d...
Source: Cleveland Clinic

Spine IDET Therapy
... With age or injury, cracks or fissures may develop in the wall of the intervertebral disk. Filled with small nerve endings and blood vessels, these fissures can be a chronic source of pain. Also, the ...
Source: Cleveland Clinic

Back Pain Treatment

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Treating Back Pain with Acupressure
... Back Pain Acupressure To treat persistent lower back pain, firm pressure may be applied to acupoints on the Bladder and Gallbladder meridians, relieving pain and stimulating the flow of qi. Experts su...
Source: Holistic Online

Treating Back Pain with Acupuncture
... Back Pain Acupuncture Acupuncture is a traditional Chinese medical therapy. There is documented research that supports the physiological and therapeutic effect of acupuncture. It has a wide variety of...
Source: Holistic Online

Back Pain Medication

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Treating Back Pain with Herbs
... Back Pain Herbs Many of the herbs used for pain relief use the same biochemical pathways as the non-opiate pain-relieving drugs, but they are not as effective. However, on the positive side, many of t...
Source: Holistic Online

Back Pain Other

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Treating Back Pain with Exercise
... Back Pain Exercise People suffering from back pain often avoid exercising certain muscles because movement can hurt. But strengthening muscles despite discomfort can diminish pain by improving muscle ...
Source: Holistic Online

Treating Back Pain with Juice Therapy
... Back Pain Juice Therapy Drink to 1 cup of fresh grape juice daily, apart from meals. Grape juice made from dark grapes is the most effective. Keep the juice at room temperature and do not mix it wit...
Source: Holistic Online

   

Back Pain Articles

  • Back Injury Prevention: Script
    ... Agsafe, Coalition for Health and Safety in Agriculture This document is available in spanish. (Este documento está disponible en español.) An interactive slideshow is available for this ...
  • Back Pain Information Page
    ... Back pain is a symptom that can arise from many causes. It can range from a dull, annoying ache to absolute agony. Many cases of back pain are caused by stresses on the muscles and ligaments that supp...
  • Low Back Pain Fact Sheet
    ... If you have lower back pain, you are not alone. Nearly everyone at some point has back pain that interferes with work, routine daily activities, or recreation. Americans spend at least $50 billion eac...
  • Muscle, Bone, and Back Injuries
    ... Prepared by Jill Shelley and Michael Dennis Kansas State University When a farm worker remains motionless in an overstretched or physiologically unsuitable position for extended periods musculoskeleta...
  • Questions and Answers About Spinal Stenosis
    ... This fact sheet contains general information about spinal stenosis. It describes the condition's causes, symptoms, diagnosis, and treatments. At the end is a list of additional resources. If you h...
  • Safety Tips for Farming with a Back Injury or Back Problem
    ... The Easter Seal Society The physical limitations that someone with a back injury might experience varies with the level of the back injury and the severity of the injury. Individuals with back injurie...

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