Sleep Apnea as related to Nutrition
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Apnea; Apnea, Sleep |
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Sleep apnea is a common disorder in which breathing stops during sleep for 10 seconds or more, sometimes more than 300 times a night. The hallmark of the disorder is excessive daytime sleepiness and compromised quality of life, including significant social and emotional problems. There are two main types of sleep apnea. ''Obstructive sleep apnea'' may represent cessation of breathing due to mechanical blockage of the airway; ''central sleep apnea'' appears to be related to a malfunction of the b... 
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The taking in and use of food and other nourishing material by the body. Nutrition is a 3-part process. First, food or drink is consumed. Second, the body breaks down the food or drink into nutrients. Third, the nutrients travel through the bloodstream to different parts of the body where they are used as "fuel" and for many other purposes. To give the body proper nutrition, a person has to eat and drink enough of the foods that contain key nutrients.
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