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Cholesterol can be both good and bad, so it's important to learn what cholesterol is, how it affects your health and how to manage your blood cholesterol levels. Understanding the facts about cholesterol will help you take better care of your heart and live a healthier life, reducing your risk for heart attack and stroke.

Nutritional medicine is based on the belief that when the body is supplied with the correct balance of foods, vitamins, and nutrients, it will be healthy. When disease is present, an attempt is made to fortify the affected organs or organ systems through supplemental targeted nutrition.