Can stress actually be good for you?

Wed, 29 Nov 2006 05:00 PM EST

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Find out how a policeman, ER doctor, yoga practitioner and monk handle life's anxieties.Can stress be good for you? Moderate amounts of stress, the kind of short-term stimulation that comes  from sudden bursts of hormones, can help people perform tasks more efficiently and can improve memory, experts say. The key is controlling it.


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