Mittelschmerz Treatments and Therapies |
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Mittelschmerz (German: "middle pain") is a medical term for "ovulation pain" or "midcycle pain". About 20% of women experience mittelschmerz, some every cycle, some intermittently. Symptoms and diagnosis Mittelschmerz is characterised by lower abdominal and pelvic pain that occurs roughly midway through a woman's menstrual cycle. The pain can appear suddenly and usually subsides within hours, although it may sometimes last two or three days. In some women, the mittelschmerz is localized ...
Wikipedia - [full article]
From the WEST scientific·clinical |
From the EAST traditional·alternative |
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Treatment
... If you need relief from the discomfort of mittelschmerz, try an over-the-counter pain reliever, such as acetaminophen (Tylenol, others), aspirin, ibuprofen (Advil, Motrin, others) or naproxen (Aleve)....
Source: MayoClinic
Self-care ... If the discomfort from mittelschmerz lasts more than a few minutes, try some self-care strategies to gain relief. Heat increases blood flow, relaxes tense muscles and eases cramping, so soaking in a h...
Source: MayoClinic
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Resources
- Mittelschmerz (MayoClinic)
- Mittelschmerz (Cleveland Clinic)

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