From the WEST  scientific·clinical

From the EAST  traditional·alternative





Treatment
... If your toe is still flexible, your doctor may recommend that you change to roomier and more comfortable footwear and that you wear shoe inserts (orthotics) or pads. Wearing inserts or pads can reposi...
Source: MayoClinic

Self-care
... Wearing proper footwear may ease your foot pain. Low-heeled shoes with a deep toe box and flexible material covering the toes may help. Make sure there''s a half-inch of space between your longest toe...
Source: MayoClinic

   

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