Autogenic Training |
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Autogenic training is a term for a relaxation technique developed by the German psychiatrist Johannes Schultz first published in 1932. It usually involves a series of sessions in which the patients learn to relax their limbs, heart, and breathing. The goal is to induce a pleasant, warm feeling throughout most of the body but induce a feeling of coolness in the forehead. The technique is used against stress-induced psychosomatic disorders.
Autogenic training is a term for a relaxation technique developed by the Ger ...
From the WEST scientific·clinical |
From the EAST traditional·alternative |
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Autogenic Training Conditions1-2 of 3 more...
Treating Infertility Male with Autogenic Training
... INFERTILITY Alternative Therapies - Men Our thoughts are powerful. Studies have shown that just our expectations of how good a parent we will be can influence fertility. If you are fearful or apprehe...
Source: Holistic Online
Treating Migraine with Autogenic Training ... Migraine Headaches Autogenic Training for Migraine Autogenic Training is a relaxation technique that is a combination of guided imagery, meditation, and biofeedback. The ultimate goal of this therapy...
Source: Holistic Online
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