Journaling is a technique for reducing stress by writing about stressful events in your life.

GoldBamboo

... Journaling is a technique for reducing stress by writing about stressful events in your life. ...
Wikipedia - more...

Journaling may refer to: keeping a Diary a technique in Computing that is u ...
Wikipedia - [full article]

From the WEST  scientific·clinical

From the EAST  traditional·alternative





Journaling Conditions

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Treating Overweight and Obesity with Journaling
... Weight Control Infocenter Journaling for Weight Control The power of writing is just being discovered by many people. It is very soothing. Psychologists recommends for a variety of conditions. For exa...
Source: Holistic Online