Treating Depression with Alexander Technique
... Depression Alexander Technique It is now generally accepted that there is a connection between anxiety states and muscle tension. In particular, chronically contracted muscles are associated with ment...

Treating Tinnitus with Alexander Technique
... Tinnitus Alternative Medicine for Tinnitus and Acupressure Acupuncture and acupressure may help decrease the level of the tinnitus sounds you hear. In Traditional Chinese Medicine, tinnitus is believe...

Treating Back Pain with Alexander Technique
... Back Pain The Alexander Technique An Alexander teacher will train you to become more aware of how you move and hold yourself, and reeducate you to correct your posture. This realignment of the musculo...

Treating Stress with Alexander Technique
... Alexander Technique The connection between anxiety states and muscle tension is now generally accepted. In particular, chronically contracted muscles are associated with mental and emotional imbalance...