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This article or section does not cite its references or sources. You can help Wikipedia by introducing appropriate citations. A woman practicing Yoga Yoga is a family of ancient spiritual practices that originated in India, where it remains a vibrant living tradition and is seen as a means to enlightenment. Karma Yoga, Bhakti Yoga, Jnana Yoga, and Raja Yoga are considered the four main yogas, but there are many other types. In other parts of the world where yoga is popular, notably the ...
Wikipedia - [full article]
Yoga Articles
- Yoga (alternative medicine)
... Yoga when used as a form of alternative medicine is a combination of breathing exercises, physical postures, and meditation. Yoga has been used for medicinal purposes for over 5,000 years. In India, y...
Resources
- Abdominal Lift (HealthWorld)
- Alternate Nostril Breathing (HealthWorld)

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