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Exercise/Physical Fitness |
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"Exercise" redirects here. For the financial term, see exercise (options). U.S. Marine emerges from the water upon completing the swimming portion of a triathlon. Physical exercise is the performance of some activity in order to develop or maintain physical fitness and overall health. It is often directed toward also honing athletic ability or skill. Frequent and regular physical exercise is an important component in the prevention of some of the diseases of affluence such as cancer, ...
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Resources
- Active at Any Size (National Institute of Diabetes and Digestive and Kidney Diseases)
- Body Mass Index Chart (National Heart, Lung and Blood Institute)
- Calculate Your Body Mass Index (National Heart, Lung and Blood Institute)
- Cómo Alimentarse y Mantenerse Activo Durante Toda la Vida: Cómo ayudar a su hijo (National Institute of Diabetes and Digestive and Kidney Diseases)
- Celebrate the Beauty of Youth (National Institute of Diabetes and Digestive and Kidney Diseases)
- Check Your Physical Activity & Heart Disease I.Q. (National Heart, Lung and Blood Institute)
- Como Alimentarse y Mantenerse Activo Durante (National Institute of Diabetes and Digestive and Kidney Diseases)
- Cómo Alimentarse y Mantenerse Activo Durante Toda La Vida (Adultos) (National Institute of Diabetes and Digestive and Kidney Diseases)
- Energize Yourself and Your Family (National Institute of Diabetes and Digestive and Kidney Diseases)
- Energize Yourself! Stay Physically Active (National Heart, Lung and Blood Institute)
- Exercise and Bone Health (National Institute of Arthritis and Musculoskeletal and Skin Diseases)
- Exercise/Physical Fitness (National Institutes of Health)
- Fit and Fabulous As You Mature (National Institute of Diabetes and Digestive and Kidney Diseases)
- Fit for Two: Tips for Pregnancy (National Institute of Diabetes and Digestive and Kidney Diseases)
- Fitness and Bone Health: The Skeletal Risk of Overtraining (National Institute of Arthritis and Musculoskeletal and Skin Diseases)
- Healthy Eating and Physical Activity Across Your Lifespan: Helping Your Child (Tips for Parents) (National Institute of Diabetes and Digestive and Kidney Diseases)
- Hearts N' Parks (National Heart, Lung and Blood Institute)
- Improving Your Health: Tips for African American Men and Women (National Institute of Diabetes and Digestive and Kidney Diseases)
- Maintaining a Healthy Back with Exercise and Rest (Office of Research Services)
- Obesity, Physical Activity, and Weight-Control Glossary (National Institute of Diabetes and Digestive and Kidney Diseases)
- Physical Activity and Cardiovascular Health (Office of Medical Applications of Research)
- Physical Activity and Weight Control (National Institute of Diabetes and Digestive and Kidney Diseases)
- Questions and Answers about Arthritis and Exercise (National Institute of Arthritis and Musculoskeletal and Skin Diseases)
- Questions and Answers: Physical Activity and Cancer (National Cancer Institute)
- Stretches and Exercises (Office of Research Services)
- Take Charge of Your Health: A Teenager's Guide to Better Health (National Institute of Diabetes and Digestive and Kidney Diseases)
- Tips for Adults (National Institute of Diabetes and Digestive and Kidney Diseases)
- Walking...A Step in the Right Direction (National Institute of Diabetes and Digestive and Kidney Diseases)
- Weight and Waist Measurement: Tools for Adults (National Institute of Diabetes and Digestive and Kidney Diseases)
- Weight-Control Information Network (National Institute of Diabetes and Digestive and Kidney Diseases)
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