A Healthy Diet
... Having a healthy diet is one of the most important things you can do to help your overall health. Along with physical activity, your diet is the key factor that affects your weight. Having a healthy w...

What I need to know about Eating and Diabetes
... Whether you have type 1 or type 2 diabetes, what, when, and how much you eat all affect your blood glucose. Blood glucose is the main sugar found in the blood and the body's main source of energy....

Food Allergy and Intolerances
... Food allergies or food intolerances affect nearly everyone at some point. People often have an unpleasant reaction to something they ate and wonder if they have a food allergy. One out of three people...

Preguntas Frecuentes acerca de una Dieta Saludable
... Tener usa dieta saludable es una de las cosas más importantes que puede hacer para mantener su buena salud en general. Su dieta, junto con la actividad física, es el factor principal que afecta su pes...

Preguntas frecuentes acerca de la alimentación saludable para el corazón
... La dieta es uno de los elementos que pueden afectar la salud del corazón, así como el riesgo de sufrir una enfermedad cardiaca. Y todas las mujeres necesitan preocuparse por las enfermedades cardiacas...

Cooking Up the New Food Label
... by Judith E. Foulke Reading the new food labels required on almost all foods will make planning healthy diets easier for consumers. Writing the regulations that spell out what should be on those label...

Good Reading for Good Eating
... by Paula Kurtzweil It may not have the power of a Pulitzer prize-winning novel or the luridness of a checkout counter tabloid, but the new food label still promises to make for good reading. New regul...

Ingredient Labeling: What''s in a Food?
... by Marian Segal Mr. Doodle can call his hat whatever he likes. Pasta makers, however, have long had to be very specific about what they call "macaroni." That's because since shortly afte...

Nutritional Info Available for Raw Fruits, Vegetables, Fish
... by Paula Kurtzweil Customers of D'Agostino Supermarkets in New York have taken to reading the writing on the wall--and at the counter, in the aisles, and just about everywhere else that store mana...

Heart Healthy Eating
... Diet is one of the things that can affect your heart health, and your risk for getting heart disease. And, every woman needs to be concerned about heart disease. It is the #1 killer of American women ...