Muscle Cramps |
Charley Horse; Cramps; Muscle cramp |
Involuntary, painful shortening of muscles. Usually, a knotting of the muscles is visible.
GoldBamboo
... A charley horse is the common name for a muscle spasm, especially in the leg. Muscle spasms can occur in any muscle in the body. When a muscle is in spasm, it contracts without your control and does not relax. ...
Google Health - more...
This article is about muscular pain. For the band, see the Cramps. For the ...
Wikipedia - [full article]
From the WEST scientific·clinical |
From the EAST traditional·alternative |
|
|
|
Related Conditions and Symptoms |
|
Related Medications |
|
Muscle Cramps Symptoms1-2 of 3 more...
Signs and symptoms
... Signs and symptoms of a muscle cramp include: Sudden and sharp muscle pain (spasm, contraction), often in your legs A hard lump of muscle tissue visible beneath your skin
Source: MayoClinic
Causes ... Overuse of a muscle, dehydration, injury, muscle strain or simply holding a position for prolonged periods of time may result in a muscle cramp. Athletes who become fatigued and dehydrated while parti...
Source: MayoClinic
Muscle Cramps Prevention1 of 1
Prevention
... These steps may help prevent cramps: Avoid dehydration. Drink plenty of liquids daily. The exact amount depends on what you eat, your gender, your level of activity, the weather, your health, your age...
Source: MayoClinic
Muscle Cramps Treatment1-2 of 2
Treatment
... You can usually treat muscle cramps with self-care measures. Your doctor can discuss with you stretching exercises that can help you reduce your chances of getting muscle cramps. Making sure you drink...
Source: MayoClinic
Self-care ... If you have a cramp, these actions may provide relief: Stretch and massage. Stretch the cramped muscle and gently rub it to help it relax. For a calf cramp, put your weight on your cramped leg and ben...
Source: MayoClinic
|
|
Resources
- American Academy of Orthopaedic Surgeons
- Charley horse (Google Health)

Not Signed In -
