Treating Overweight and Obesity with Acupressure
... Weight Control Infocenter Acupressure for Weight Control Apply steady, penetrating finger pressure to each of the following points for 3 minutes. 1. Begin with 'Appetite Control' ear point. Th...

Treating Overweight and Obesity with Affirmations
... Weight Control Infocenter Affirmations for Weight Control Affirmations are simple words or phrases that you can repeat to yourself whenever you feel an urge to eat or to skip your daily workout etc. W...

Treating Overweight and Obesity with Aromatherapy
... Weight Control Infocenter Aromatherapy for Weight Gain Essential oils of bergamot, fennel, and patchouli can help to regulate the appetite. Use any or all as inhalants or in baths or massage oil, or d...

Treating Overweight and Obesity with Ayurvedic Remedies
... Weight Control Infocenter Ayurvedic Remedies for Obesity In Ayurveda underweight and overweight are signs that the vata, pitta, and kapha systems are out of balance. This can happen irrespective of ho...

Treating Overweight and Obesity with Detoxification, Fasting, And Colon Therapy
... Weight Control Infocenter Detoxification, Fasting, And Colon Therapy for Obesity Detoxification therapy holds that certain toxins such as chemicals and pesticides can build up in the body, particularl...

Treating Overweight and Obesity with Enzyme Therapy
... Weight Control Infocenter Enzyme Therapy for Obesity Supplying food enzymes to predigest food in the stomach tends to normalize weight-provided you eat consciously and not out of habit. Enzyme therapy...

Treating Overweight and Obesity with Homeopathy
... Weight Control Infocenter Homeopathy for Obesity Homeopathy offers treatments for various aspects of obesity. Homeopathic medicines can help you lose weight by improving digestion, elimination, and me...

Treating Overweight and Obesity with Hydrotherapy
... Weight Control Infocenter Hydrotherapy for Weight Control Add two cups of Epsom salts to warm, full-body baths with the addition of steam baths three times a week to promote sweating, which reduces wa...

Treating Overweight and Obesity with Hypnotherapy
... Weight Control Infocenter Hypnotherapy for Weight Control Hypnosis is a self-induced, focused attention that can make it easier for you to relax or to learn to control your body's functions. Peopl...

Treating Overweight and Obesity with Imagery And Visualization
... Weight Control Infocenter Imagery And Visualization Therapeutic imagery usually consists of a 20- to 25-minute session that begins with a relaxation exercise to help focus attention and "center" your ...

Treating Overweight and Obesity with Journaling
... Weight Control Infocenter Journaling for Weight Control The power of writing is just being discovered by many people. It is very soothing. Psychologists recommends for a variety of conditions. For exa...

Treating Overweight and Obesity with Meditation
... Weight Control Infocenter Meditation for Weight Control Meditation is relaxing. It increases self-awareness, so you're less likely to succumb to emotional eating when you're practicing meditat...

Treating Overweight and Obesity with Mind Body Medicine
... Weight Control Infocenter Mind Body Medicine for Obesity Mind-body techniques offer a powerful set of strategies to lose weight easily, and for good. "As a man thinketh, so is he." It has been proven ...

Treating Overweight and Obesity with Neurolinguistic Programming (NLP)
... Weight Control Infocenter Neurolinguistic Programming (NLP) for Weight Control Neurolinguistic programming enables you to focus your mental energy away from feeling-oriented, in-the-moment gratificati...

Treating Overweight and Obesity with Reflexology
... Weight Control Infocenter Reflexology for Weight Control The objective of the reflexology for weight control are: Energize the endocrine glands. This will promote balanced hormone secretion and approp...

Treating Overweight and Obesity with Self-Talk for Weight Control
... Weight Control Infocenter Self-Talk for Weight Control Many of the people who have trouble controlling their weight suffer from poor self esteem. They become their own worst critic. They send negative...

Treating Overweight and Obesity with Shiatsu
... Weight Control Infocenter Shiatsu for Weight Control With the tips of the fingers of both hands, press on the point midway between your belly button and the bottom of your breast bone. This will usual...

Treating Overweight and Obesity with Sound Therapy
... Weight Control Infocenter Sound Therapy Playing slow, soft music during meals will encourage you to eat slower—and maybe to eat less.. The music will help you take smaller bites. And you’ll enjoy the ...