Depression in Women
... Women are twice as likely to develop depression than men. In fact, from 10% to 25% of women will experience an episode of major depression at some time in their lives. Why is depression more common in...

Emotional Changes of Women in Their 40s and 50''s
... Common life changes that trigger many different feelings:  Children graduating from high school or college and leaving home -- "empty nest" or "boomerang" Being alone with you...

Empowering Lifestyle Strategies for Women in Their 40s and 50s
... Schedule two uninterrupted hours to: 1. Develop a Personal Mission Statement. Example: As of today, I consciously choose to be at peace in the many roles in my life. From this day on, I will choose to...

Coping with Families and Careers
... Women: Jugglers of multiple roles Women''s lives are affected by the roles they take on: for example, wife, mother, worker, caretaker. While past generations of women organized their lives primarily t...