Vitamins Support groups and discussion forums |
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Retinol (Vitamin A) Vitamins are nutrients required for essential metabolic reactions in the body [1]. Vitamins can act both as catalysts and participants in the chemical reaction. The body typically assembles vitamin-dependent catalysts from a variety of building blocks including amino acids, sugars, phosphates, and vitamins. Each vitamin is typically used in multiple different catalysts and therefore has multiple functions[2]. The role of a catalyst is to participate in a chemical re ...
Wikipedia - [full article]
From the WEST scientific·clinical |
From the EAST traditional·alternative |
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Vitamins: Help or Hindrance to Good Health?
... We ask questions when a physician prescribes a medication: Why do we need it? What is it good for? What are the side effects? Yet, many of us never ask those basic questions about vitamin/mineral supp...
Source: Cleveland Clinic
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Resources
- Annual Bibliography of Significant Advances in Dietary Supplement Research (Office of Dietary Supplements)
- Antioxidant Vitamins and Zinc Reduce Risk of Vision Loss from Age-Related Macular Degeneration--Same Nutrients Have No Effect on the Development of Cataract (National Eye Institute, NIH, HHS)

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