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Insomnia |
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For other uses, see Insomnia (disambiguation). Insomnia is characterized by an inability to sleep and/or to remain asleep for a reasonable period. Insomniacs typically complain of being unable to close their eyes or "rest their mind" for more than a few minutes at a time. Both organic and nonorganic insomnia constitute a sleep disorder [1] [2]. It is oftenly caused by fear, stress, anxiety, medications, herbs or caffeine. An overactive mind or physical pain may also be a cause. Finding ...
Wikipedia - [full article]
Insomnia Organizations
- National Women's Health Information Center http://www.4woman.gov/
- National Sleep Foundation http://www.sleepfoundation.org/
- National Women's Health Information Center, OWH, HHS http://www.4woman.gov/
- Job Accommodation Network http://janweb.icdi.wvu.edu/
- Cancer Information Service, NCI, NIH, HHS http://cis.nci.nih.gov/
- National Institute of Neurological Disorders and Stroke, NIH, HHS http://www.ninds.nih.gov/
- National Heart, Lung, and Blood Institute Information Center, NHLBI, NIH, HHS http://www.nhlbi.nih.gov/health/infoctr/index.htm
- New York Online Access to Health, The New York Hospital Cornell Medical Center (NOAH) http://www.noah-health.org
- Holistic Online http://holistic-online.com/
- MayoClinic http://www.mayoclinic.com/
- Cleveland Clinic http://www.clevelandclinic.org
- HealthWorld http://www.healthy.net/
- University of Maryland Medical Center http://www.umm.edu/
Resources
- 5-HTP:Nature''s Serotonin Solution? (HealthWorld)
- Aromatherapy for the Nervous System (HealthWorld)
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