For other uses, see Insomnia (disambiguation). Insomnia is characterized by an inability to sleep and/or to remain asleep for a reasonable period. Insomniacs typically complain of being unable to close their eyes or "rest their mind" for more than a few minutes at a time. Both organic and nonorganic insomnia constitute a sleep disorder [1] [2]. It is oftenly caused by fear, stress, anxiety, medications, herbs or caffeine. An overactive mind or physical pain may also be a cause. Finding ...
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Insomnia Articles

  • Insomnia
    ... It is not unusual to have sleep troubles from time to time. But, if you feel that you do not get enough sleep or satisfying sleep, you may have insomnia, a sleep disorder. People with insomnia have on...