Resources

• (National Women's Health Information Center, OWH, HHS)
• Active at Any Size (National Institute of Diabetes and Digestive and Kidney Diseases)
• Activities After a Hip Replacement (American Academy of Orthopaedic Surgeons)
• Age Page: Exercise: Feeling Fit for Life (National Institute on Aging)
• Aim For A Healthy Weight! - NHLBI Obesity Education Initiative (National Heart, Lung and Blood Institute)
• Avoiding the Muscle Hustle: Tips for Buying Exercise Equipment (Consumer Response Center, Federal Trade Commission)
• Avoiding the Muscle Hustle: Tips for Buying Exercise Equipment Campaign (Consumer Response Center, Federal Trade Commission)
• Back Pain (American Academy of Orthopaedic Surgeons)
• BAM! Body and Mind (Centers for Disease Control and Prevention (CDC))
• Catch the Ball (President's Council on Physical Fitness and Sports, OPHS, OS, HHS)
• Cómo Alimentarse y Mantenerse Activo Durante Toda la Vida: Cómo ayudar a su hijo (National Institute of Diabetes and Digestive and Kidney Diseases)
• Centers of Excellence - Nutrition, Weight and Physical Activity Programs (National Women's Health Information Center, OWH, HHS)
• CERHR: Exercise (Center for the Evaluation of Risks to Human Reproduction (CERHR))
• Compulsive Exercise (Kids Health)
• Diet and Exercise: Healthy Balance for a Healthy Heart (American Academy of Family Physicians)
• Eat 5 a Day for Better Health (Cancer Information Service, NCI, NIH, HHS)
• Eating Before and Between Athletic Events (Alabama Cooperative Extension System)
• El Ejercicio y Su Salud: Su Guía Personal para Mantenerse Sano y Fuerte (National Institute on Aging, NIH, HHS)
• Embrace Your Health! Lose Weight if You Are Overweight (National Heart, Lung and Blood Institute)
• Energize Yourself! Stay Physically Active (National Heart, Lung and Blood Institute)
• Excercising Your Pelvic Muscles (National Kidney and Urologic Diseases Information Clearinghouse, NIDDK, NIH, HHS)
• Exercise (Nemours Foundation)
• Exercise and a Healthy Heart (American Heart Association)
• Exercise and Arthritis (American College of Rheumatology)
• Exercise And Physical Activity (National Women's Health Information Center)
• Exercise During Pregnancy (Smart Moms, Healthy Babies)
• Exercise during Pregnancy (American College of Obstetricians and Gynecologists (ACOG) Resource Center)
• Exercise for Your Bone Health (Osteoporosis and Related Bone Diseases National Resource Center, NIAMS, NIH, HHS)
• Exercise Walking and Your Feet (American Podiatric Medical Association)
• Exercise: A Guide from the National Institute on Aging (National Institute on Aging) - plug-in needed to view the video clips (National Institute on Aging Information Center, NIA, NIH, HHS)
• Exercise: A Video from the National Institute on Aging (National Institute on Aging)
• Exercise: How to Get Started (American Academy of Family Physicians)
• Exercising Your Pelvic Muscles [Easy-to-Read] (National Institute of Diabetes and Digestive and Kidney Diseases)
• FAQ on Exercise and Breastfeeding (La Leche League International)
• Fibromyalgia and Exercise (American Academy of Family Physicians)
• Fit and Fabulous As You Mature (National Institute of Diabetes and Digestive and Kidney Diseases)
• Fit Teens (American Physical Therapy Association)
• Fitness and Bone Health: The Skeletal Risk of Overtraining (National Institute of Arthritis and Musculoskeletal and Skin Diseases)
• Fitness and Your Feet (American Podiatric Medical Association)
• Fitness For Two (March of Dimes Birth Defects Foundation)
• Fitness: A Way of Life (American Physical Therapy Association)
• For the Young at Heart: Exercise Tips for Seniors (American Physical Therapy Association)
• For Your Heart (Office on Women's Health, HHS)
• Frequently Asked Questions - Exercise (National Women's Health Information Center)
• Frequently Asked Questions - High Blood Cholesterol (National Women's Health Information Center)
• Girl Power! (Substance Abuse and Mental Health Services Administration, OPHS, HHS)
• Growing Older, Eating Better (Office of Consumer Affairs, OEA, FDA,)
• Guidelines for Exercise During Pregnancy (Paradise Valley Community College)
• HealthierUS.gov (U.S. Department of Health and Human Services)
• Help Your Arthritis Treatment Work [Easy-to-Read] (Office of Consumer Affairs, OEA, FDA,)
• Helping Your Overweight Child (National Institute of Diabetes and Digestive and Kidney Diseases)
• Improving Your Health: Tips for African American Men and Women (National Institute of Diabetes and Digestive and Kidney Diseases)
• Kidnetic (International Food Information Council)
• Kids Walk to-School: A Guide to Promote Walking to School (National Center for Chronic Disease Prevention and Health Promotion, CDC, OPHS, HHS)
• Losing Weight: Start By Counting Calories (Food and Drug Administration, HHS)
• Mind Your Muscles: Weight Training: More than a Hard Body (Mayo Foundation for Medical Education and Research)
• National Nutrition Summit 2000: Highlights of HHS Initiatives on Nutrition and Physical Activity on Nutrition and Physical Activity (U.S. Department of Health and Human Services)
• NHLBI Obesity Education Initiative: Guide to Behavior Change (National Heart, Lung, and Blood Institute Information Center, NHLBI, NIH, HHS)
• NHLBI Obesity Education Initiative: Guide to Physical Activity (National Heart, Lung, and Blood Institute Information Center, NHLBI, NIH, HHS)
• NIHSeniorHealth (National Institute on Aging)
• Nutrition and Exercise - Osteoporosis Educational Materials (Osteoporosis and Related Bone Diseases National Resource Center, NIAMS, NIH, HHS)
• Nutrition and Exercise Guidelines for PMS (Iowa Women's Health Center, University of Iowa)
• Patient Information Sheet #3 - Exercise and Lupus (National Institute of Arthritis and Musculoskeletal and Skin Diseases Information Clearinghouse, NIAMS, NIH, HHS)
• Physical Activity (Exercise) (National Women's Health Information Center)
• Physical Activity and Cardiovascular Health. NIH Consensus Statement 1995 (NIH Consensus Program Information Center, OMAR, NIH, HHS)
• Physical Activity and Health, A Report from the Surgeon General: Fact Sheet - Older Adults (U.S. Government Printing Office, Superintendent of Documents)
• Physical Activity and Health, A Report of the Surgeon General: Fact Sheet - Adolescents and Young Adults (U.S. Government Printing Office, Superintendent of Documents)
• Physical Activity and Health, A Report of the Surgeon General: Fact Sheet - Women (U.S. Government Printing Office, Superintendent of Documents)
• Physical Activity and Health: A Report of the Surgeon General (U.S. Government Printing Office, Superintendent of Documents)
• Physical Activity and Weight Control (National Institute of Diabetes and Digestive and Kidney Diseases)
• Physical Activity Evaluation Handbook (Division of Nutrition and Physical Activity, NCCDPHP, CDC)
• Physical Activity Fundamental To Preventing Disease (Office of the Assistant Secretary for Planning and Evaluation (ASPE), OS, HHS)
• Physical Activity in Your Daily Life (American Heart Association)
• Physical Activity Tips (Division of Nutrition and Physical Activity, NCCDPHP, CDC)
• Postpartum Body Image and Weight Loss (La Leche League International)
• Powerful Bones, Powerful Girls (Centers for Disease Control and Prevention (CDC))
• Powerful Bones. Powerful Girls.™ Web Site for Parents (Centers for Disease Control and Prevention (CDC))
• Pregnancy and Exercise: What You Can Do for A Healthy Pregnancy (American Academy of Family Physicians)
• Pregnancy Exercise - General Information (Paradise Valley Community College)
• Preparation for Childbearing (Iowa Women's Health Center, University of Iowa)
• Prevention of Breast CancerPrevention - Health Professionals (National Cancer Institute)
• Promoting Physical Activity Through Recreation In America's Great Outdoors (Division of Nutrition and Physical Activity, NCCDPHP, CDC)
• Pump Fiction: Tips for Buying Exercise Equipment (Consumer Response Center, Federal Trade Commission)
• Questions and Answers about Arthritis and Exercise (National Institute of Arthritis and Musculoskeletal and Skin Diseases)
• Setting Goals for Weight Loss (Consumer Response Center, Federal Trade Commission)
• Shaping Up Sensibly (National Safety Council)
• Sports Nutrition for Young Adults: Hydration (Alabama Cooperative Extension System)
• Stay Active and Feel Better! (National Heart, Lung and Blood Institute)
• Take Charge of Your Diabetes (Division of Diabetes Translation, NCCDPHP, CDC, OPHS, HHS)
• Take Charge of Your Health: A Teenager's Guide to Better Health (National Institute of Diabetes and Digestive and Kidney Diseases)
• The President's Challenge - You're it. Get fit! (President's Council on Physical Fitness and Sports, OPHS, OS, HHS)
• VERB - It's what you do (Centers for Disease Control and Prevention (CDC))
• Walking...A Step in the Right Direction (National Institute of Diabetes and Digestive and Kidney Diseases)
• Walking: Sisters Together: Move More, Eat Better (Weight Control Information Network, NIDDK, NIH, HHS)
• WebMDHealth (U.S. Department of Health and Human Services)
• Weight Control: Eating Right and Keeping Fit - ACOG Publication #AP064 (American College of Obstetricians and Gynecologists (ACOG) Resource Center)
• Weight Loss for Life (National Institute of Diabetes and Digestive and Kidney Diseases)
• Weight Loss: Finding a Weight Loss Program that Works for You (Partnership For Healthy Weight Management)
• Weight-Loss and Nutrition Myths: How Much Do You Really Know? (National Institute of Diabetes and Digestive and Kidney Diseases)
• Why Should I Be Physically Active? (American Heart Association)
• WISEWOMAN: Improving the Health of Uninsured Women (National Center for Chronic Disease Prevention and Health Promotion, CDC, OPHS, HHS)
• Your Podiatric Physician Talks About Walking (American Podiatric Medical Association)