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Vitamin C (Ascorbic Acid) as related to Constipation


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What I need to know about Constipation 

Vitamin C is a water-soluble nutrient essential for life and is used by the human body for many purposes. To the best of scientific knowledge, all animals and plants synthesize their own vitamin C, except for a small number of animals, including guinea pigs, humans, apes, the red-vented bulbul, a fruit eating bat and a species of trout, that cannot. ...

Constipation is passage of small amounts of hard, dry bowel movements, usually fewer than three times a week. People who are constipated may find it difficult and painful to have a bowel movement. Other symptoms of constipation include feeling bloated, uncomfortable, and sluggish.

Many people think they are constipated when, in fact, their bowel movements are regular. For example, some people believe they are constipated, or irregular, if they do not have a bowel movement every day. Howeve...


Vitamin C (Ascorbic Acid) as related to Constipation


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November 27, 2009


Page Updated: January 17, 2009
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