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Visualization as related to Mind-body interventions


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Visualization, or guided imagery, "involves a series of relaxation techniques followed by the visualization of detailed images, usually calm and peaceful in nature. If used for treatment, the client may visualize his/her body as healthy, strong, and free of the specific problem or condition. Sessions, conducted in groups or one-on-one, are typically 20-30 minutes and may be practiced several times a week. Guided imagery has been advocated for a number of chronic conditions, including headaches, ...

Mind-body interventions, is the precise name of a NCCAM (http://nccam.nih.gov/health/whatiscam/) classification, that coves a variety of techniques designed to enhance the mind's capacity to affect bodily function and symptoms.


Visualization as related to Mind-body interventions


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November 8, 2009


Page Updated: January 17, 2009
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