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Ginger as related to Constipation


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Black ginger; Canton ginger; Cochin ginger; Common ginger; Garden ginger; Gingembre; Ginger Root; Imber; Jamaican ginger... 

What I need to know about Constipation 

Ginger root is used extensively as a spice in many if not most cuisines of the world. Though called a root, it is actually the rhizome of the monocotyledonous perennial plant Zingiber officinale. The active constituent of ginger is zingerone.

Constipation is passage of small amounts of hard, dry bowel movements, usually fewer than three times a week. People who are constipated may find it difficult and painful to have a bowel movement. Other symptoms of constipation include feeling bloated, uncomfortable, and sluggish.

Many people think they are constipated when, in fact, their bowel movements are regular. For example, some people believe they are constipated, or irregular, if they do not have a bowel movement every day. Howeve...


Ginger as related to Constipation


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November 28, 2009


Page Updated: January 17, 2009
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