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Sleep Apnea as related to Aromatherapy


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Apnea; Apnea, Sleep 

 

Sleep apnea is a common disorder in which breathing stops during sleep for 10 seconds or more, sometimes more than 300 times a night. The hallmark of the disorder is excessive daytime sleepiness and compromised quality of life, including significant social and emotional problems. There are two main types of sleep apnea. ''Obstructive sleep apnea'' may represent cessation of breathing due to mechanical blockage of the airway; ''central sleep apnea'' appears to be related to a malfunction of the b...

Aromatherapy is the use of essential oils, absolutes, carrier oils and other fragrances from plants to affect someone's mood or health, and is commonly associated with alternative medicine. One of the best known essential oils for aromatherapy is lavender, which is recommended by practitioners for treating wounds, to enhance memory and to aid sleep by combating anxiety and insomnia. Other popular scents include eucalyptus, rose, jasmine and bergamot.


Sleep Apnea as related to Aromatherapy


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November 8, 2009


Page Updated: January 17, 2009
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