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Sprains and Strains as related to Valerian


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Ligament Injuries; Muscle Strain 

Baldarian; Garden Heliotrope; Valeriana officinalis; Valeriana sambucifolia; Valeriana wallichi; Valeriane 

Ligaments exist in the knee, shoulder, ankle, elbow and thumb. They can be sprained, torn and fractured at the joints. These injuries are very common in athletes.

Valerian (Valeriana officinalis, Valerianaceae) is a hardy perennial flowering plant, with heads of sweetly scented pink or white flowers. Note that this "sweet" smell is quite overpowering when you put the flower into a vase.


Sprains and Strains as related to Valerian


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November 29, 2009


Page Updated: January 17, 2009
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