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Dietary Sodium as related to Nutrition


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Salt; Sodium, Dietary 

Food Additives 

In everyday language salt generally refers to sodium chloride and other edible salts. In chemistry, salt is a term used for ionic compounds composed of positively charged cations and negatively charged anions, so that the product is neutral and without a net charge. These ions can be inorganic (Cl-) as well as organic (CH3-COO-) and monoatomic (F-) as well as polyatomic ions (SO42-).

The taking in and use of food and other nourishing material by the body. Nutrition is a 3-part process. First, food or drink is consumed. Second, the body breaks down the food or drink into nutrients. Third, the nutrients travel through the bloodstream to different parts of the body where they are used as "fuel" and for many other purposes. To give the body proper nutrition, a person has to eat and drink enough of the foods that contain key nutrients.


Dietary Sodium as related to Nutrition


  • Dietary Guidance
    The International Food Information Council communicates science-based information on food safety and nutrition to health and nutrition professionals, educators, ...

  • Sodium
    Healthy American adults should eat less than 2,400 milligrams of sodium a day. ... Dietary Guidelines for Healthy Children. High Blood Pressure ...

  • MedlinePlus: Dietary Sodium
    Nutrition. Food and Nutrition. Go Local. Services and providers for Dietary Sodium in the U.S. ... ClinicalTrials.gov: Dietary Sodium(National Institutes of ...

  • Vitamins and Minerals : Dietary Supplements : Food and Nutrition ...
    Dietary Reference Intakes for Water, Potassium, Sodium, Chloride, and Sulfate (2004) ... Sodium and Potassium - Dietary Guidelines for Americans 2005 - Chapter 8 ...

  • Salt & Sodium : Whats In Food : Nutrition.gov
    Sodium and Potassium - Dietary Guidelines for Americans 2005 - Chapter 8 ... MedlinePlus: Dietary Sodium. DHHS. NIH. National Library of Medicine. ...

  • DIETARY GUIDANCE ON SODIUM: SHOULD WE TAKE IT WITH A GRAIN OF SALT?
    Approximately 75 percent of dietary sodium consumed is ... Center for Nutrition Policy and Promotion. Figure 3. Average dietary sodium intake, by race, ...

  • Nutrition
    CLICK HERE FOR USA SWIMMING'S NUTRITION PAGE. click here FOR DIETARY GUIDELINES FOR AMERICANS 2005 ... Reduce sodium (salt), increase potassium. ...

  • Dietary Guidance
    Physical Activity, Nutrition and Bone. Health. Sodium in Food and Health. Food Insight Articles ... Dietary Reference Intakes for Water, Potassium, Sodium, ...

  • MedlinePlus: Food and Nutrition Topics
    Dietary Fats. Dietary Fiber. Dietary Proteins. Dietary Sodium ... Salt see Dietary Sodium. Selenium see Minerals. Seniors' Nutrition see Nutrition for Seniors ...

  • Nutrition Facts | Sodium
    sodium in your diet: Are you eating the right amount? ... Dietary recommendations: Recommendations for the maximum amount of sodium that ...

  • Sodium Savvy
    ... on Dietary Allowance and the Food and Nutrition Board to be approximately 1,100 ... For most individuals, reducing dietary sodium levels to the ESADDI ...

  • Goya Nutrition - Foods Basics: Rice - Wholesome & Nutritious
    ... and it has qualities, which make it ideally suited for special dietary needs. ... Cereal grains such as rice are naturally low in sodium. ...

  • DRI Tables : Dietary Guidance : Food and Nutrition Information Center
    Food and Nutrition Board. DRI table for sodium, chloride, potassium, inorganic sulfate and water. ... Nutrition Board , Institute of Medicine , PUFA , RDA , ...

  • Nutrition-Sodium
    The problem with sodium is that Americans are consuming way too much of it ... Sodium can be a major dietary culprit when it comes to high blood pressure, so ...

  • High Blood Pressure : Nutrition and Health Issues : Nutrition.gov
    Recipes from the DASH (Dietary Approaches to Stop Hypertension) eating plan, a ... reducing dietary sodium and reading food labels to make lower sodium choices. ...

  • Choose and Prepare Foods with Less Salt: Dietary Advice for All ...
    The Nutrition and Your Health: Dietary Guidelines for Americans ... KEY WORDS: • dietary sodium • dietary sodium chloride • blood pressure • nutrition policy ...

  • Sodium
    Dietary Guidelines. Fat & Cholesterol. My Pyramid. Pyramid Servings ... The product may not be a sodium free food, so check Nutrition Facts. Featured Recipes ...

  • Dietary Guidelines
    Nutrition and Your Health, Dietary Guidelines for Americans ... The Sodium Content of Your Food. The publication provides a short overview of sodium and nutrition. ...

  • 2005 Dietary Guidelines
    ... Weight Management and Exercise, Sodium, Potassium, Consumption of Alcoholic Beverages, and Fats. ... Two pages, by K-State Research and Extension Human Nutrition. ...

  • Nutrition Fact Sheet: Sodium, Nutrition, Feinberg School of Medicine
    The Food and Nutrition Board recommended a sodium intake of ... Dietary Sources. Common dietary sources of sodium are often processed food to which salt is added ...

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November 26, 2009


Page Updated: January 17, 2009
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