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Stress as related to Vitamin B1 (Thiamine)


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Stress is your body's physical and psychological response to anything you perceive as overwhelming. This may be viewed as a result of life's demands, pleasant or unpleasant, and your lack of resources to meet them. When stressed, your body creates extra energy to protect itself. This additional energy cannot be destroyed. If not used, it creates an imbalance within your system. Somehow the energy must be channeled into responses to regain a balance. Stress is a natural part of your life. ...

Thiamine or thiamin, also known as vitamin B, is a colorless compound with chemical formula . It is soluble in water and insoluble in alcohol. Thiamine decomposes if heated.


Stress as related to Vitamin B1 (Thiamine)


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November 23, 2009


Page Updated: January 17, 2009
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