Sleep disturbances occur in about 12% to 25% of the general population  and are often associated with situational stress, illness, aging, and drug treatment.[2,3] It is estimated that 45% of people with cancer have sleep disturbance. Physical illness, pain, hospitalization, drugs, and other treatments for cancer, and the psychological impact of a malignant disease may disrupt the sleeping patterns of persons with cancer. Poor sleep adversely affects daytime mood and performance. In the gen...
Sleep Disorders as related to Mind-Body Medicine
- Sleep, Herbs, Herbal Medicine, sleep disorders, …
Sleep Disorders. Insomnia. Alternative and Complementary treatments for insomnia are described. Herbs and herbal therapies for combating insomnia are described.
- 5 Mind/Body Practices to Get a Better Sleep
Updated November 30, 2014. Getting eight hours of sleep each night helps protect your heart health, keep your stress in check, preserve your memory, and enhance your ...
- Sleep Disorders and Complementary Health ... - NCCIH
Sleep Disorders and Complementary Health Approaches: What You Need To Know
- Sleep, melatonin and 5-HTP, melatonin fro insomnia, 5-HTP …
Alternative and Integral Therapies for Sleep Disorders. Melatonin and 5-HTP for Sleep Disorders. Melatonin. Melatonin has been called the body's own natural sleeping ...
- Mind/Body Medicine: Exercise Improves Sleep
Excerpted with permission from the Quarterly Newsletter, Mind/Body Health Newsletter. For subscription information call 1-(800)-222-4745 or visit the Institute for ...
- Can Hypnosis Help With Sleep Disorders? – About
Hypnosis (also known as "hypnotherapy") is often touted as a natural treatment for chronic sleep disorders, a problem estimated to affect millions of Americans each year.
- Sleep Treatment - At the Forefront of Sleep Medicine
Sleep Treatment. Treatment Pathways; Sleep Dynamic Therapy; Rate Your Sleep. What's Normal Sleep; Assess Your Sleep; New Sleep Knowledge. Mental Health and Sleep
- Sleep Disorders | Anxiety and Depression Association of ...
ADAA is a national nonprofit organization dedicated to the prevention, treatment, and cure of anxiety, depression, OCD, PTSD, and related disorders and to improving ...
- Sleep Condition Center - Health.com
Yes, You Can Have a Better Night's Sleep Sleep disorders such as snoring, insomnia, and restless legs syndrome can be treated with sleeping pills, natural supplements ...
- Published Research - The Center for Mind-Body Medicine
PTSD Research I. A study showing mind-body skills groups reduced symptoms of PTSD, depression and feelings of hopelessness in Palestinian children and adolescents