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Obesity as related to Dietary Fats


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Overweight 

Fats, Dietary; Omega-3 Fatty Acids; Trans Fats 

Obesity is a condition in which the natural energy reserve of humans or other mammals, which is stored in fat tissue, is expanded far beyond usual levels to the point where it impairs health. Obesity in wild animals is relatively rare, but it is common in domestic animals like pigs and household pets who may be overfed and underexercised. In humans it is considered a major challenge to health.

Omega-3 fatty acids are polyunsaturated fatty acids found in certain fish tissues, and in vegetable sources such as flax seeds, hemp seeds, walnuts, and canola oil — though some sources contain other substances which may counteract the beneficial Omega-3 (see sections Omega-3 - Omega-6 balance, and Dietary sources below). Such fatty acids are also more prevalent in grass-fed or pasture-finished livestock, compared to those fed a diet high in grains.


Obesity as related to Dietary Fats


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December 3, 2009


Page Updated: January 17, 2009
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