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Insomnia as related to Teeth grinding


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Bruxism; Bruxism/Teeth grinding 

Insomnia is the perception or complaint of inadequate or poor-quality sleep because of one or more of the following: 1) difficulty falling asleep 2) waking up frequently during the night with difficulty returning to sleep 3) waking up too early in the morning unrefreshing sleep Insomnia is not defined by the number of hours of sleep a person gets or how long it takes to fall asleep. Individuals vary normally in their need for, and their satisfaction with, sleep. Insomnia may cause prob...

(bruxism) - Occurring during sleep, teeth grinding can disrupt sleep and lead to daytime fatigue. It can also damage teeth, gums, and jaw bones. To help prevent damage, dentists often recommend using a plastic mouth guard.


Insomnia as related to Teeth grinding


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November 23, 2009


Page Updated: January 17, 2009
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