MEL; MLT; N-acetyl-5-methoxytryptamine
Insomnia is the perception or complaint of inadequate or poor-quality sleep because of one or more of the following: 1) difficulty falling asleep 2) waking up frequently during the night with difficulty returning to sleep 3) waking up too early in the morning unrefreshing sleep Insomnia is not defined by the number of hours of sleep a person gets or how long it takes to fall asleep. Individuals vary normally in their need for, and their satisfaction with, sleep. Insomnia may cause prob...
Melatonin, or 5-methoxy-N-acetyltryptamine, is a hormone produced by pinealocytes in the pineal gland, located in the brain, but also in the retina and GI tract. It is a derivative of the amino acid tryptophan.
Insomnia as related to Melatonin
- Melatonin Treatment for Insomnia
Synthetic Melatonin “Natural” Treatment for Insomnia. The hormone melatonin in its natural state is a key ingredient in the sleep-wake cycle.
- Melatonin agonists and insomnia. - NCBI
Melatonin Dosage for Child and use for Insomnia, may cause nightmares and very vivid dreams, 1 mg, 3 mg, 5 mg. Melatonin is a natural hormone used for sleep and other ...
- Melatonin For Insomina | Melatonin and Insomnia
Using melatonin for insomnia, treating insomnia with the use of melatonin supplements and how melatonin can help insomnia sufferers
- The effect of melatonin, magnesium, and zinc on primary ...
When taken regularly, a nightly dose of melatonin helps children with autism and insomnia fall asleep, according to a pilot study published today.
- Insomnia Treatment Option: Melatonin - About.com Sleep
Melatonin is a popular supplement used to treat sleeping problems, but what are the actual conditions for which it might be helpful? How is melatonin made ...
- What is Insomnia and What Causes Insomnia?
A detailed look at the cause of insomnia, insomnia symptoms and a form of insomnia treatment which will allow you to find a natural insomnia cure.
- Melatonin For Insomnia - Sleep Aid Guide
Using Melatonin For Insomnia Can Be the Best Natural and Effective Way to Deal With Insomnia. Learn more about the melatonin insomnia sleep aid here.
- Effect of Melatonin, Magnesium, and Zinc on Primary Insomnia
Can administration of nightly melatonin, magnesium, and zinc help long-term care facility residents safely get a good night's sleep?