Balm Mint; Melissa; Melissa officinalis; Sweet Balm
Insomnia is the perception or complaint of inadequate or poor-quality sleep because of one or more of the following: 1) difficulty falling asleep 2) waking up frequently during the night with difficulty returning to sleep 3) waking up too early in the morning unrefreshing sleep Insomnia is not defined by the number of hours of sleep a person gets or how long it takes to fall asleep. Individuals vary normally in their need for, and their satisfaction with, sleep. Insomnia may cause prob...
Lemon Balm (Melissa officinalis), also known as Bee Balm, is a perennial herb from the mint family Lamiaceae, grown originally in Southern Europe. Its flavors come from the terpenes citronellal, citronellol, citral, and geraniol.
Insomnia as related to Lemon Balm
- lemon balm: Uses, Side Effects, Interactions and …
Find patient medical information for LEMON BALM on WebMD including its uses, effectiveness, side effects and safety, interactions, user ratings and products that have it.
- Lemon balm | University of Maryland Medical Center
Lemon balm (Melissa officinalis), a member of the mint family, is considered a calming herb. It was used as far back as the Middle Ages to reduce stress and anxiety ...
- Lemon Balm - Uses and Potential Benefits of This Herb
Uses for Lemon Balm. In herbal medicine, lemon balm is sometimes used for the treatment and/or prevention of these conditions: Anxiety; Insomnia; Cold sores
- Lemon Balm Tea: Anxiety & Insomnia Relief
Lemon balm tea is a calming drink that works great as a sedative for people that suffer from anxiety and insomnia.
- Insomnia and Lemon Balm - treato.com
Can Lemon Balm be an effective treatment for Insomnia? It is safe or dangerous to use Lemon Balm while suffering from Insomnia? 648 discussions on Treato
- Dr. OZ : Lemon Balm, Crankiness & Insomnia - …
On Valentine's Day this week, Dr. Oz recommend Lemon Balm to help with crankiness and sleep disturbance. Lemon Balm: Stress Reliever. Researchers gave a group of ...
- Lemon Balm Tea for Insomnia - Sip and Om
Lemon balm tea is my go-to tea for insomnia. Chamomile tea might come to mind when you think about a tea to help you sleep better. Chamomile will help you get more ...
- Help Insomnia Symptom With Lemon Balm - Staying …
In this article ‘Help Insomnia Symptom With Lemon Balm’, you will discover: What is lemon balm? How can lemon balm help with insomnia symptom?
- Lemon Balm Insomnia
Insomnia Symptoms: Lemon Balm Insomnia. The Insomnia Blog, How to get rid of insomnia.
- Amazon.com: Lemon Balm - Restlessness and Insomnia …
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