Balm Mint; Melissa; Melissa officinalis; Sweet Balm
Insomnia is the perception or complaint of inadequate or poor-quality sleep because of one or more of the following: 1) difficulty falling asleep 2) waking up frequently during the night with difficulty returning to sleep 3) waking up too early in the morning unrefreshing sleep Insomnia is not defined by the number of hours of sleep a person gets or how long it takes to fall asleep. Individuals vary normally in their need for, and their satisfaction with, sleep. Insomnia may cause prob...
Lemon Balm (Melissa officinalis), also known as Bee Balm, is a perennial herb from the mint family Lamiaceae, grown originally in Southern Europe. Its flavors come from the terpenes citronellal, citronellol, citral, and geraniol.
Insomnia as related to Lemon Balm
- Lemon balm is a safe and effective relaxing herb to ...
5 Responses to “Lemon balm is a safe and effective relaxing herb to naturally treat anxiety, stress and insomnia”
- Lemon Balm/Melissa Benefits & Information (Melissa ...
Lemon balm is used in Europe for treating thyroid problems and has shown an ability to regulate thyroid hormone production. This ability, along with the herbs anti ...
- Lemon balm | University of Maryland Medical Center
Lemon balm Overview. Lemon balm (Melissa officinalis), a member of the mint family, is considered a calming herb. It was used as far back as the Middle Ages to reduce ...
- Lemon Balm - The EpicentreThe Epicentre
What is lemon balm? Growing and cooking with this fragrant herb including some classic recipes. Health benefits of lemon balm and lemon balm oil
- Lemon Balm - Uses and Potential Benefits - About
Long used as an herbal remedy for stress, lemon balm may help fight off cold sores and ease the effects of Alzheimer's disease.
- LEMON BALM: Uses, Side Effects, Interactions and …
Find patient medical information for LEMON BALM on WebMD including its uses, effectiveness, side effects and safety, interactions, user ratings and products that have it.
- Melissa officinalis (Lemon Balm): Side Effects and Dosage
Consumer information about the herbal aid Melissa officinalis (Lemon Balm) side effects, drug interactions, recommended dosages, and storage information. Read more ...
- Medicinal uses of Lemon Balm - Herbal Legacy
The Herbal Legacy of America's herbology pioneer, Dr. John R. Christopher. Medicinal uses of Lemon Balm
- Lemon Balm - Online Herbal Encyclopedia :: Guide to ...
Remedies, key actions and cautions regarding Lemon Balm. Learn about it's history and medicinal properties including cold sores, insect bites and more.
- What Are the Benefits of Lemon Balm Tea? | LIVESTRONG.COM
Lemon balm, or “Melissa officinalis,” is an herb belonging to the mint family that’s been used for centuries to treat anxiety, sleep disorders ...