Awa; Kava; Kawa; Kew; Piper methysticum; Yagona
Insomnia is the perception or complaint of inadequate or poor-quality sleep because of one or more of the following: 1) difficulty falling asleep 2) waking up frequently during the night with difficulty returning to sleep 3) waking up too early in the morning unrefreshing sleep Insomnia is not defined by the number of hours of sleep a person gets or how long it takes to fall asleep. Individuals vary normally in their need for, and their satisfaction with, sleep. Insomnia may cause prob...
Kava is an ancient crop of the western Pacific. Other names for kava include `awa (Hawaii), 'ava (Samoa), yaqona (Fiji), and sakau (Pohnpei). Its scientific name is Piper methysticum. Kava is related to the black pepper--both have heart-shaped leaves and flowers similar to the flower spike of the anthurium. Kava also has a peppery taste. Since time immemorial kava has been a part of religious, political, and cultural life throughout the Pacific.
Insomnia as related to Kava-Kava
- Herbs for Insomnia - mindbodygreen.com
Sleeplessness, or insomnia, is a condition Iâ€™m asked about over and over again. This isnâ€™t really surprising when you think about it. Our diets, stressors and ...
- Kava kava | University of Maryland Medical Center
Kava kava (Piper methysticum) has been used as a ceremonial drink in the Pacific Islands for hundreds of years. Some people report its effects are similar to alcohol ...
- 14 Natural Ways to Help You Sleep - Verywell
Get the lowdown on 14 natural sleep aids and insomnia remedies, including herbs, vitamins, meditation, hypnosis, foods, exercises, light therapy, and more.
- Insomnia | University of Maryland Medical Center
Insomnia Description. An in-depth report on the causes, diagnosis, treatment, and prevention of insomnia. Highlights. What Is Insomnia? Insomnia can be a short-term ...
- Erowid Experience Vaults: Kava (also Kawa, Awa, Piper ...
My Little Helper: lithid: Valerian Root, Passion Flower, Hops, Lemon Balm, St Johns Wort, Kava Kava, 5-HTP, Melatonin, GABA: Even Tea Can Be Fun: â€¦
- Kava kava - dose, children, effects, adults, drug, people ...
Kava kava is a dioecious (having male and female reproductive parts of the plant on different individuals) shrub native to the Pacific islands.
- Herbal Sleep Aids â€“ Benefits and Uses
Information on Herbal Sleep Aids. Health Benefits, Therapeutic Uses and Side Effects of Medicinal Herbs for Insomnia
- Kava Kava - Benefits and Side Effects - Herbs List - A ...
Kava Kava Benefits. This herb is used to help one relax and communicate better with those around them. It has many additional medicinal properties, including itâ€™s ...
- Discover the Best 12 Herbs for Insomnia
We all know that sleep is essential for our health and wellbeing. Find here the best herbs for insomnia that will calm and relax you into a sleep mode.
- Sleep Problems (Insomnia) in the Cancer Patient | OncoLink
Insomnia, or trouble sleeping, is a common problem for patients with cancer. Several recent studies have reported an incidence of 30 to 50% in this group, compared to ...