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What I need to know about Constipation 

Flaxseed oil; Graine de lin; Leinsamen; Linseed; Linseed oil; Lint bells; Linum; Linum usitatissimum; Winterlein 

Constipation is passage of small amounts of hard, dry bowel movements, usually fewer than three times a week. People who are constipated may find it difficult and painful to have a bowel movement. Other symptoms of constipation include feeling bloated, uncomfortable, and sluggish.

Many people think they are constipated when, in fact, their bowel movements are regular. For example, some people believe they are constipated, or irregular, if they do not have a bowel movement every day. Howeve...

The seed of the flax plant. It is a rich source of omega-3 fatty acid, fiber, and a compound called lignin. It is being studied in the prevention of prostate cancer. Also called linseed.


Constipation as related to Flaxseed