Bronchial Asthma 


Asthma (AZ-muh) is a chronic disease that affects your airways, which are the tubes that carry air in and out of your lungs. If you have asthma, the inside walls of your airways are inflamed (swollen). The inflammation (IN-fla-MAY-shun) makes the airways very sensitive, and they tend to react strongly to things to which you are allergic or find irritating. When the airways react, they get narrower and less air flows through to your lung tissues. This causes symptoms like wheezing (a whistling so...

methods used to lessen tension, reduce anxiety, and manage pain.

Asthma as related to Relaxation techniques

  • Stress | NCCIH

    Stress may worsen asthma and has been linked to depression, anxiety, and other mental illnesses. Some people use relaxation techniques ...