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Foods that Alkalinize and Heal 1939 About salt and recipes
were prepared for them by some soothing foods Dr Irving S Cutter writes that gelatine contains substantial amounts of glycocol which has been demonstrated to relieve fatigue and the feeling of depression that comes to patients in their so called zero hours Gelatine foods are also used extensively in the treatment of anemia The celebrated Sylvia of Hollywood recommends many gelatine dishes in her health diets The following is a sample of a delicious and whole some dish Spanish Cream Scald in a double boiler one quart of milk Mix three egg yolks one half cup sugar or a small cup of maple syrup and two envelopes of Knox gelatine which has been soaked in a half cup of water Stir the mixture into the milk Remove from fire and stand the container in cold water until cool Flavor with a few drops of vanilla extract Add the stiffly beaten whites of three eggs Pour into individual molds and place in the ice box to set Undiluted evaporated milk has been used with gratifying results to form a quot salve quot for sore digestive surfaces so that other food could be taken without undue irritation The quot carrot juice man quot took as much as three cans a day with carrot juice and ate a little unbuttered whole wheat bread when actually hungry Other excellent soothing foods are sago pudding oatmeal with cream and the vegetable cream soups ABOUT SALT There is much evidence that salt is often responsible for excessive hydro chloric acid in the stomach which burns and injures the tissues and gives rise to stomach ulcers which may develop into cancer Some of the most successful hospitals notably the internationally famous Crile clinic in Cleveland insist on salt free diets for patients suffering from stomach ulcers A good rule is to avoid salt when in any serious physical condition Too often the benefits of foods such as spinach greens cucumbers and celery are nullified by the salt with which they are eaten The use of salt stimulates the appetite for meats and leads to overeati
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