Fibromyalgia		Kava-Kava
		Awa; Kava; Kawa; Kew; Piper methysticum; Yagona

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KAVA KAVA USE Internally Kava kava is a relaxant used to treat fibromyalgia tension headaches anxiety and stress It is also used to relax

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HERBS THE ROOTS OF MEDICINE BY MERRY SUE BAUM 2000 BC Here eat this root 1000 AD That root is heathen Here say this prayer

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GARLIC USE Internally Studies have shown garlic to support the cardiovascular system It may help lower cholesterol and triglyceride

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WILD MEXICAN YAM USE Internally An extract has been shown to lower blood triglycerides and to raise HDL cholesterol RISKS

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EPHEDRA USE Internally Commonly known as ma huang ephedra is used in weight loss and body building preparations and in herbal ecstasy

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GINSENG USE Internally This herb is recognized to enhance the mental and physical resistance to stress RISKS

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First discovered and named intoxicating pepper by Captain James Cook herbalists have been prescribing Kava Kava for hundreds of years as a calming potion Today

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VALERIAN USE Internally Used for insomnia anxiety and as a digestive aid RISKS This herb can cause morning

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LICORICE USE Internally Licorice is one of the most widely used medicinal plants in the world It is most often used for soothing

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CAPSICUM cayenne hot pepper USE Internally Cayenne stimulates digestion Externally Several over the counter preparations are used in the

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GINGER USE Internally Ginger is most commonly used for the treatment of upset stomach nausea and vomiting motion sickness and morning

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GINKGO BILOBA USE Internally Extract of gingko leaf increases circulation and has shown antioxidant activity It is used for a variety of

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CHAMOMILE USE Internally Chamomile is used as an anti inflammatory anti spasmodic and smooth muscle relaxant It is used to relieve

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FEVERFEW USE Internally Feverfew has analgesic properties and is used for relief of migraine headaches and menstrual cramps RISKS

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ST JOHN S WORT USE Internally St John s wort is used to treat mild to moderate depression and anxiety Scientific data supports its use

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ECHINACEA USE Internally Native to the U S echinacea is an antibacterial and antiviral agent It is used to boost the immune system and to

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BLACK COHOSH USE Internally Taken for relief of menstrual cramps symptoms of menopause and uterine spasms Scientific studies are currently

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ALOE USE Externally The clear gel from the leaf is used to soothe dry damaged skin treat minor cuts and burns and in cosmetic products

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Herbs Tinctures Blended Muscle Relief Effective at relieving muscular spasms tension and inflamation Very useful for fibromyalgia Ingredients Black Haw root Kava Kava root Black Cohosh root Petasites Ashwaganda root

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