Dottis Weight Loss Zone

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Weight Loss Hypnosis CDs when I need that extra motivation Weight Commander my Weight Watcher meetings and joining in on our wonderful Message Board where the support is unlimited My graph is moving in the right direction down and my thermometer is moving in the right direction up All is well in my world I cannot wait to see my son LeRoy my

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where this latest focus originated If Dotti ever has to renew her resolve in the future she can just reach into the CD box and pull out another dose of focus to help her remain on program

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Weigh in was great this week with a 1 lb loss I finally made it back to One derland

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As fate would have it Al and I got pretty sick with a sore throat and flu issues and by Thursday morning we knew we were headed home We were

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How would I rate my last 7 5 weeks Successful on Program Busy but good I ve kept my FOCUS on Program Exercise is good at

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It was a fun filled snowy Christmas in Spokane What s a snowy day without Starbucks

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It was a busy week with the birth of our grandbaby Tammys daughter Jamie is the Mom Hunter James isn t he just adorable Needless to say I did not want the week to end I didn t get enough water in as my water bottle was the last thing on my mind Sleep was hard to come by but I didn t manage at least 6 hours most nights There were many days last

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DWLZ created maintained by Dotti

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from Grampy Jim a rocket on the right he is slowly attacking his birthday cake I cannot believe how grown up he has gotten He is saying some words now and walking Since I ve been home I ve lost 3 of the 5 lbs I gained with 2 more on the way out I m back to drinking all my water and staying within my points for the day I ve

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