Shedding Pounds From Diet Or Exercise Take Your Pick

Mon, 19 Feb 2007 02:00 PM EST

... People looking to lose those extra pounds have been told for decades that dieting together with exercise will bring about the best results. Not so, says new research published in the Journal of Clinical Endocrinology & Metabolism, which reveals that dieting alone is as effective as dieting plus exercise. [click link for full article] ...