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Five important goals to improve your diet - News


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Eat Smart: Five important goals to improve your diet

Mon, 12 Feb 2007 03:16 PM EST

... After a serious health scare requiring surgery in 2004, Kathy Carlson decided she needed to make serious changes to her lifestyle. You, too, can make a fresh start with a few easily attainable nutrition goals of your own. CookingLight.com gives you everyday ideas for ways to improve your eating habits and overall health.

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