No Time To Work Out? Follow These Tips For A Ten Minute Workout

Mon, 28 Aug 2006 12:00 PM EST

... No time to exercise? No excuse! Phil Tyne, director of the Baylor Tom Landry Fitness Center in Dallas, says anyone can fit in 10 minutes a day, alternating cardiovascular one day and strength training the next. Always talk to your doctor before beginning any exercise plan. Cardiovascular Routine: Take a brisk 10-minute walk. [click link for full article] ...