Feeling Blue? Don''t Let The Season Get You Down

... Dr. Richard Brown, M.D., associate clinical professor of psychiatry at Columbia University''s College of Physicians and Surgeons and co-author of "Stop Depression Now," can suggest mood-boosting tips for the cold, dreary holiday season: "By engaging in physical activity such as yoga, avoiding unhealthy eating habits, and trying a natural supplement to lift low mood, one can maintain their spirits through the tough winter holiday season with a holistic approach... click link for more info. ...