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Hi percy, this is Joe.. this is normal problem only. just go throw the below link and take the decision.. because in this site they give a detailed treatments for relaxations and tensionless feelings.. just try this.. and contact him..
pearlscorniche ![]() ![]() |
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We have the same situation my duty is 6 pm to 5 am it's so stressful to me and the depression is there .. But I only enjoy my work that's why until now I'm alive. And i read this that's why i feel good. Thank God I Had Depression - ThankGodforEbooks | ThankGodforEbooks
Good luck to you friend |
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In our lives, we suffer a lot.. We walk through on several trials, that causes us to give up. Sometimes we think life is so unfair because of the hindrance we've been through. We struggle a lot to survive, but when things went wrong and everything is gone, we find someone to blame on and ask "why me?"..But things are just not constant, things may come and go, if not today, tommorrow, or never. But we need to value things that comes along our way, looking back the past may serve as our guidance to a new and better path forward..
“Every problem has a gift inside. We seek problems because we want their gifts.” Thank God I Had Depression - ThankGodforEbooks | ThankGodforEbooks |
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Hi,
To reduce stress, try relaxation exercises. Sit quietly and breathe deeply and slowly. Look for humor in tense situations and talk about your feelings with family members, friends or a therapist, if necessary.
__________________
Overcoming Depression |
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