Recent Blog Posts

View Post: My Daily Find: The Alexander Technique — Alternative relief for ...
9 Nov 2009 by Karen  
I was amazed to learn that people study the Alexander Technique for other reasons beside pain relief. Musicians are prime candidates for occupation injuries due to repetitive movements. Through the Technique they can unlearn bad habits ... Well, maybe not, but the Alexander Technique does teach us how to best use our bodies to gain general flexibility, balance and bearing; avoid or reduce unnecessary stress and pain; and help relieve the depression and anxiety that often ...
View Blog: My Daily Find - http://www.mydailyfind.com/

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View Post: Ergonomic Tips to Prevent RSI and Carpal Tunnel
16 Nov 2009 by lisa  
For the last month or so I have been quietly suffering from RSI (repetitive strain injury). So I thought I'd post this to prevent you from experiencing what I've been suffering with since the end of September. .... Can I strongly recommend that anyone with RSI type pain see an Alexander Technique teacher. By learning this amazing technique discovered many many years ago you will know exactly how to use your body and not only recover from use related issue but potentially ...
View Blog: 2 Create a Website Blog - http://blog.2createawebsite.com/

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View Post: Weyand v. Pose: it's the push that counts
22 Nov 2009 by canute1  
So, while I think that the Pose concept of pull is not mechanically correct, I think that it is a useful mental image to cultivate, in the same way that some of the principles of Alexander technique are based on creating helpful ...
View Blog: Canute's Efficient Running Site - http://canute1.wordpress.com/

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View Post: Alexander Technique « Dr. Deepak Sharan
10 Oct 2008 by deepaksharan  
Repetitive strain injury is a work-related disorder which affects the neck, lower limb, lower back, legs, jaws, chest and vocal chords. But now there seems to be hope for such people. Thanks to Dr. Sharan, “Alexander Technique,” which ...
View Blog: Dr. Deepak Sharan - http://deepaksharan.wordpress.com/

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View Post: bni-brn: Amira Alvarez
Alexander Technique Teacher
29 May 2009 by David Ourisman   ...
View Blog: http://bni-brn.blogspot.com/

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View Post: Alexander Technique Family Open Day at Unitarian Church, Princes ...
27 Sep 2009 by lindacoyle  
The Alexander Technique can also help you if: You suffer from repetitive strain injury or carpal tunnel syndrome. You have a backache or stiff neck and shoulders. You become uncomfortable when sitting at your computer for long periods ...
View Blog: Linda Coyle's Blog - http://lindacoyle.wordpress.com/

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View Post: Dealing with Repetitive Strain Injury RSI through exercise ...
30 Dec 2008 by dragon  
"Physical re-education" through The Feldenkrais Method, T'ai Chi, yoga , The Alexander Technique , Trager, stretching, or dance classes all may be helpful. KIDS ARE AT RISK TOO .. . with increasing hours in front of the computer at home ...
View Blog: Finance Manila - Philippines, business,... - http://financemanila.net/

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View Post: wellness workshops at body balance studio: the alexander technique
25 Aug 2009 by Administrator  
with intention and mental clarity, you learn to undo unconscious patterns of muscle tension that interfere with your coordination. the alexander technique can also help you if: you suffer from repetitive strain injury or carpal tunnel ...
View Blog: Williamsburg - http://insiderspassport.com/Williamsburg-Blog/

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View Post: Avoiding RSI: What We Can Learn From Musicians?
RSI-Relief
10 May 2008 by Randy   ...
View Blog: http://www.rsi-relief.com/

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